The S+ experience with a trainer who knows you

Hi, my name is Randall Lightbown, founder and primary trainer at S+.

I’ve worked in the healthcare field for over 20 years. I have spent the last 10 years developing the S+ Strength Training Method. Most clients have been with me for over 5 years, and many for over 10! 

The reason clients stick around is because:

They Get Results - they are stronger, fitter and don’t get injured.

S+ Certified Trainers

These trainers have Personal Training Certifications from HITuni and have gone through an extensive training program with me personally to learn the ways of the S+ Strength Training method. They are available to work with you, applying the same techniques, approach and S+ method I have developed over the years. Each one of these trainers has spent many hours with me in the studio, learning how to best apply the S+ method. You should expect the same experience with these excellent trainers!